Italian classic with 417 calories per serving , 24g fat (5g saturated), 100mg cholesterol, 959mg sodium, 14g carbohydrates, 1g fiber, 34g protein
Recipe courtesy of Rachel Ray. Easy, Prep Time: 15 mins, Cook Time: 25 mins, Yields: 4 to 6 servings
Supplements of co-enzyme Q10 may reduce the occurrence of muscular injuries in athletes, suggests new research from Japan.