Over the past few years, researchers have been studying the relationship between calcium intake and body fat. Owing to changes in a hormone called calcitriol, it has been theorized that ingesting extra calcium might increase fat utilization and decrease the formation of body fat.
Epigallocatechin gallate (EGCG) is potent antioxidant compound found in green tea that is finding its way into more and more fat loss formulas because of its ability to enhance fat loss.