• Sodium

    Powered by 300 mg of sodium—the primary electrolyte responsible for hydration—to help maintain fluid balance, support muscle function, and keep you performing at your peak

  • Potassium

    Assisted with 150 mg of potassium helps regulate fluid balance inside your cells, supporting smooth muscle contractions and reducing the risk of performance-limiting cramps.

  • Magnesium

    The support from 56 mg of magnesium powers hundreds of metabolic processes, helping convert nutrients into energy while supporting recovery and reducing fatigue after intense training.

  • Calcium

    The addition of 120 mg of calcium helps trigger every muscle contraction and supports strong bones, allowing you to train with confidence and consistency.

  • Phosphorus

    The critical support of 56 mg of phosphorus plays a vital role in cellular energy production (ATP), helping fuel movement and sustain performance when intensity is high.

  • Vitamin C

    The backend applied with 40 mg of vitamin C helps combat exercise-induced oxidative stress while supporting collagen production for healthy joints, tendons, and connective tissue.